We understand that you may be reaching out to people over Yggdrasil’s phones to try and escape whatever has you held down, but it’s not a reliable or safe place to get support.

You deserve help, support, and care, so we strongly recommend checking out the mental health resources and hotlines below. We also recommend seeking professional help, as it may provide you the additional support that you deserve.

Online Hotlines

• 988 Suicide & Crisis Lifeline - A 24/7 confidential chat hotline for anyone that may be in crisis or emotional distress.
• IMAlive Chat Hotline - A live online network for anyone that may be in crisis or considering self-harm.
• Find A Helpline - A search tool for helpline services globally.
• 7 Cups - A 24/7 free online therapy and counseling chat.
• TrevorChat - A 24/7 confidential hotline for people who may be considering self-harm or need immediate support.
• List of Crisis Hotlines - A Wikipedia list of hotlines from many countries for people who may be experiencing emotional distress or thoughts of self-harm.

Phone/SMS Hotlines

• If you believe you or another person are in immediate danger, contact local emergency services.
• 988 Suicide & Crisis Lifeline (US)
• Phone: 988
• Phone: 1-888-628-9454 (Español)
• Phone: Dial 711 then 988 (Deaf/Hard of Hearing)
• Text: 988
• TrevorLifeline (US)
• Phone: 1-866-488-7386
• Text: START to 678-678
• Trans Lifeline
• Phone: 1-877-565-8860 (US)
• Phone: 1-877-330-6366 (Canada)
• Presiona #2 para conectarte con operadores de habla hispana.
• List of Suicide Crisis Hotlines - A Wikipedia list of hotlines from many countries for people who may be experiencing emotional distress or thoughts of self-harm.

Mental Health Resources

• Take This - Mental Health Resources - A large, online list of mental health resources, including a search tool for finding hotlines.
• CheckPoint - An online site for mental health resources focused around video games.

Harmful Content on Discord

• If you believe a server or user on Yggdrasil’s phones is encouraging self-harm or suicide, you are encouraged and recommended to report it by using --reportphone either during the call or within five minutes after the call ends.
• If you believe a server or user on Discord is encouraging self-harm or suicide, you are encouraged and recommended to report it to Discord's Trust and Safety team here.
• Mental Health on Discord - Resources and information about content surrounding self-harm provided by Discord.